Slow-cooker creamy oatmeal

Intro:
Oats are one of those carbs that are healthy and our body need to fuel itself. They have been associated with heart-healthy benefits and they can help lower our “bad cholesterol” (LDL). This slow-cooker oatmeal has become a staple in our household and I try to make it at least once a week so I have breakfast ready for a couple of days. It is sugar-free but by adding some dried fruits it gets a pinch of sweetness that we all love. Chia seeds and ground flaxseeds add a lot of fiber that is so good for our body. Spend a few minutes at night to throw all the ingredients in your slow-cooker or Instant Pot, set the timer to a delayed start and literally forget about it until it is time for breakfast in the morning. It will surprise you with that creamy, smooth, comforting and satisfying texture. Top it with fruits, nuts, almond butter or with some Greek yogurt for a boost of protein and it will get you going for the entire morning.

Preparation time: 5 minutes
Cooking time: 7 hours in slow-cooker (overnight)
Portions: 5

Ingredients:
1.5 cups rolled old fashioned oats
2 cups almond milk
3 cups water
1 tsp vanilla extract
3 tbsps chia seeds
2 tbsps ground flaxseeds
6 dates, pitted

Procedure:
1. Add all the ingredients in your Instant Pot or slow cooker.
2. Stir well and close the lid of your cooker.
3. Set your Instant Pot or slow cooker on slow cooking mode and set the time to 7 hours. If you have the option set the delay start to your preferred time in order to have it ready just in time for your breakfast.
4. In the morning, once the time is up, open your cooker, give it a very good stir, place a serving amount in a bowl and add your favorite toppings such as berries, banana, walnuts, almond butter or Greek yogurt.
5. Enjoy your wonderful healthy breakfast!

Notes:
You can swap almond milk with your favorite milk. Macadamia or cashew milk makes it extra creamy!