Our services
At FeedInJoy we specialize in offering small group nutrition and cooking classes for women, for toddlers, for elementary school aged children (6-12 years old) and for nannies and domestic helpers working for expat families in Manila. These classes have a maximum of 10 participants so that good group cohesion and bonding can form and enough individualized attention can be provided to each attendee.
In addition to group classes we also offer individual face-to-face health and nutrition coaching with a holistic approach.
A series of 2-hour classes with a maximum of 10 participants where women can learn the principles of nutrition, simple tips to help them take their first steps toward sustainable habit changes, share their experiences, ask questions and learn some recipes for easy, nutritious meals for the family.
Small group nutrition and cooking classes for nannies and helpers
Small group nutrition and cooking classes for kids
A series of classes where kids 6-12 years old learn about healthy eating habits by playing games, completing simple activities and preparing easy nutritious snacks and dishes.
These classes are also now offered to toddlers and preschoolers aged 3-5 on a monthly basis.
A series of weekly classes where your yaya or your domestic helper can learn the basic principles of good nutrition and some cooking skills in order to be able to prepare healthy and nutritious meals for you and your kids.
One-on-One health coaching
Feeling tired and with no energy? Have you been trying to lose weight in a long time but nothing seems to work? Or maybe you have been having health issues lately and you know you can solve them by improving your nutrition but you don’t know where to start? Contact us and we can come up with a one-on-one coaching plan that fits your needs and your goals. With weekly check-ins and constant support we can help you achieve your goals.
Small group nutrition classes for women
Class schedule August-December 2024
Nutrition/cooking classes for adults (helpers and anyone else welcome)
Payment by GCash, cash or bank transfer
Dates: Wednesdays 9:30am-12:30pm
August 28: Special session on basic cooking skills, multitasking, food safety and how to set the table *9:30am-1pm - Special fee applies
September 4: Hellenic Home Cooking: Easy and Healthy Greek Recipes
No classes on September 11
September 18: Le Gourmet: Intro to French Cuisine
September 25: From the Alps to Your Table: German & Swiss Cooking
October 2: Dosa Delight: Indian Culinary Adventure
October 9: Mezze Magic: Lebanese and Middle Eastern Cuisine
October 16: Pinoy Plates: Traditional Filipino Recipes, Healthier Choices
Midterm Break
November 6: Cucina Italiana: The Art of Homemade Ravioli
November 13: Nasi and Beyond: Exploring Indonesian Flavors
November 20: From Empanadas to Alfajores: Argentinian Culinary Delights
November 27: Southern Comfort: Exploring Creole Cuisine
December 4: Healthy Horizons: A Taste of the Mediterranean Diet
December 11: Paleo Plates: Delicious Dishes for a Primal Diet
3-4 dishes per class
Fees: P 2200 / class (except Basic Cooking Skills class)
or P 25000 for all 12 new classes
Fee for Basic Cooking Skills Class: P2400
Location: Dasmariñas Village, Makati
Nutrition and cooking classes for kids 6-12
Dates: Saturdays 2:30pm-4pm*
Fees: P 1700 / class or P 6400 for all 4 classes
Location: Dasmariñas Village, Makati
September 14: Carbonara and Caprese
October 5: Sushi Extravaganza
November 9: Creating Healthy Desserts
December 7: Christmas Cookies Galore
*Dates and times might be subject to change
Nutrition coaching for women
Please contact us for private classes and events
New small group program starting soon, please stay tuned for updates!
